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The latest from WAT's Fitness Editors

Veganism - Fad or Fab?

A-listers are always coming up with wacky new ways to up their A- game and better their bods to prep them for the pap. In turn, unintentionally or not, these celebs are influencing millions world wide on daily decisions like what to serve yourself for dinner.


Whats The Missing Bit To Keeping You Fit?

The first two weeks of any new fitness journey feels fresh and productive… and then you hit a wall. Information is the missing link to keeping yourself motivated and challenging yourself further with faster times and heavier weights.